tamhonkhoe.comTaoism
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DG1 Water, stillness and enough
Tao Te Ching chapters 8, 15, 16, 33 and 67, and the Zhuangzi chapter on nourishing life.
6 weeks · Level 1 · 10–15 min/day
Not startedDG2 Non-action in practice
‘Fasting of the mind’ (not of the body), doing less, letting go of striving.
8 weeks · Level 2 · 20–30 min/day
Not startedDG3 Life and death in Zhuangzi
Transformation and death. No kids’ corner.
6 weeks · Level 3 · 30–45 min/day
Not startedDG4 The Way in ordinary things
Skill, small beginnings and knowing enough.
6 weeks · Level 4 · Fits daily life