Courses · Taoism · Course DG4 · Not started
The Way in ordinary things
Skill, small beginnings and knowing enough.
Planned outline. These lessons are not published yet. Lesson titles and passages may change during writing and review.
| For | Adults learning on their own; each lesson has a short kids’ corner |
|---|---|
| Length | 6 weeks · Fits daily life |
| Level | 4 |
| Status | Not started |
| Publishing | Drafted internally first |
| Expected | 2028 |
Plan: 6 weeks
| Week | Lesson | Passages |
|---|---|---|
| 1 | Skill as flow | Zhuangzi III |
| 2 | A journey of a thousand miles | Tao Te Ching 64 |
| 3 | Knowing enough | Tao Te Ching 44 |
| 4 | Work | – |
| 5 | Family | – |
| 6 | Review | – |
Stop practising if
Stop or shorten practice and talk to a professional if you notice: rising anxiety or panic; low mood that lingers; feeling that you or the world is ‘not real’; flooding memories of trauma; several nights of poor sleep; hearing or seeing things others do not; thoughts of harming yourself. People with a history of psychosis, bipolar disorder or severe PTSD should ask a doctor before practising more than 20 minutes a day.