tamhonkhoe.comCourses · Stoicism · Course KK3 · Not started
Change and death in Stoicism
Seneca and Marcus Aurelius on time, loss and death. No kids’ corner.
Planned outline. These lessons are not published yet. Lesson titles and passages may change during writing and review.
| For | Adults learning on their own |
|---|---|
| Length | 6 weeks · 30–45 min/day |
| Level | 3 |
| Status | Not started |
| Publishing | Drafted internally first |
| Expected | 2028 |
Plan: 6 weeks
| Week | Lesson | Passages |
|---|---|---|
| 1 | Old age and each day | Seneca, Letter 12 |
| 2 | Fear of what has not come | Seneca, Letter 24 |
| 3 | Life is short | Seneca, Letter 49 |
| 4 | Everything passes | Meditations II.11 |
| 5 | Those who went before | Meditations IV.48 |
| 6 | Review | – |
Stop practising if
Stop or shorten practice and talk to a professional if you notice: rising anxiety or panic; low mood that lingers; feeling that you or the world is ‘not real’; flooding memories of trauma; several nights of poor sleep; hearing or seeing things others do not; thoughts of harming yourself. People with a history of psychosis, bipolar disorder or severe PTSD should ask a doctor before practising more than 20 minutes a day.